60 mins Virtual Private Session

Coaching•By Elif Atay

Complete Pilates Pack

Pilates Foundation Course + Pilates with Props Course + 60 mins Virtual Private Session with Elif

Bundle

Comprehensive Trapeze Table Pilates Course

Master the art of strength, stability, and control with this in-depth Trapeze Table Pilates course. Designed for all levels, this course will guide you through essential and advanced exercises that improve core strength, flexibility, spinal mobility, and body awareness.

Course•By Elif Atay

Pilates Foundation Course: Beginner to Advanced

Learn the principles, explore all the classical Pilates exercises + 30 mins virtual private session with Elif

Course•By Elif Atay

Pilates for Pregnancy

Prepare your body for the delivery and for the recovery from birth + 60 mins virtual private session with Elif

Course•By Elif Atay

Reformer Pilates Course

Learn reformer exercises, explore the benefits, exercise safely, elevate your experience.

Course•By Elif Atay