You will build your Pilates foundation and learn how to do all the classical Pilates exercises correctly with the right technique and enhance your practice, add more fun to your workouts by adding small equipments: Pilates Ring, Fit Ball, Resistance Band and Mini Ball.
You will also have a 1-hour private session with Elif to get a tailor-made solution for your fitness goals.
The Complete Pilates Pack has all you need for your physical well-being!
Bundle includes courses:
Total value of $158
(30 days money-back guarantee)
Your Instructor
Elif ATAY
Balanced Body® Comprehensive Pilates Instructor
Pre/Post Natal Pilates/Exercise Specialist™
Elif started her own teaching journey after feeling the benefits of this physical fitness system. Her devotion to pilates resulted in less pain and big improvements to her posture, and from then on, thousands of her students around the world enjoy the same benefits. Her goal is to share her knowledge with her students to help them get physically and mentally stronger, as well as self-confident, fit and dynamic.
Workout with a certified Pilates teacher in the comfort of your own home, on your own schedule!
What is included?
✓ 6.5 hours of Complete Pilates Mat Course
✓ 6 hours of Pilates with Props Course
✓ 6 hours of workout video content (6 individual videos)
✓ Access to a private facebook group for ongoing support, and advice
✓ Regular Facebook Live Q&A sessions with Elif
✓ Certificate of Completion
BONUS: 60 mins PRIVATE session with Elif via Zoom
Access on all devices
Certificate of completion
Full refund
❔ Frequently Asked Questions
When does the course start and finish?
You can start the course as soon as you like. It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
12 months. After enrolling, you have unlimited access to this course for 12 months - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with the pack and have watched less than 20% of the content, then please contact us in the first 30 days and we will give you a full refund.
Do you have another question?
Get started now!
Total Value $158
(30 days money-back guarantee)